Description : Bottle gourd is high in vitamin C and zinc, which may have skin advantages. Vitamin C is necessary for overall skin health. It may protect the skin from UV radiation damage. It may also aid in the prevention of indications of skin aging, such as sagging. Bottle gourd may be a suitable alternative for weight loss because it is low in calories and largely water. It's also high in dietary fiber and low in fat and cholesterol. These qualities may aid in weight loss.

Country of Origin : India

Shelf Life : 6 days